Steve Becker 21:00 row
4,252m
Meters
21:00.0
Time
2:28.1
Pace
235
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 182 |
July 28, 2016 07:12:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
21 minutes with rate increase, by LiveRowing