Steve Becker 2000m row
2,000m
Meters
8:37.1
Time
2:09.2
Pace
123
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 140 |
August 19, 2016 07:18:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 28 | 141 |
| 1:38.6 | 400m | 2:03.2 | 187 | 943 | 32 | |
| 1:45.8 | 800m | 2:12.2 | 151 | 820 | 30 | |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 28 | |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 27 | |
| 1:39.9 | 2,000m | 2:04.8 | 180 | 918 | 27 |
2k Row, by LiveRowing