Steve Becker 2000m row
2,000
Meters
8:51.2
Time
2:12.8
Pace
121
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 131 |
August 25, 2016 06:58:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 25 | 152 |
| 1:38.3 | 400 | 2:02.8 | 189 | 949 | 29 | |
| 1:52.2 | 800 | 2:20.2 | 127 | 736 | 25 | |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 767 | 25 | |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 834 | 25 | |
| 1:46.1 | 2,000 | 2:12.6 | 150 | 816 | 25 |
2k Row, by LiveRowing