Steve Becker 1:00 row
287m
Meters
1:00.0
Time
1:44.5
Pace
23
Calories
112
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 137 |
August 28, 2016 17:01:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 37 | 112 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 39 | |
| 0:40.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
| 1:00.0 | 96m | 1:44.1 | 310 | 1365 | 36 |
1 min, by LiveRowing