Steve Becker 6000m row
6,000m
Meters
28:34.9
Time
2:22.9
Pace
339
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 132 |
August 30, 2016 07:24:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.9 | 6,000m | 2:22.9 | 120 | 712 | 23 | 131 |
| 5:45.8 | 1,200m | 2:24.0 | 117 | 702 | 27 | |
| 5:36.4 | 2,400m | 2:20.1 | 127 | 737 | 24 | |
| 5:39.1 | 3,600m | 2:21.2 | 124 | 727 | 23 | |
| 5:44.3 | 4,800m | 2:23.4 | 119 | 707 | 22 | |
| 5:49.3 | 6,000m | 2:25.5 | 114 | 690 | 21 |
6k Row, by LiveRowing