Steve Becker 10000m row
10,000m
Meters
49:05.5
Time
2:27.2
Pace
554
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 159 |
September 05, 2016 12:00:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.5 | 10,000m | 2:27.2 | 110 | 677 | 26 | 132 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 28 | |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 27 | |
| 9:50.7 | 6,000m | 2:27.6 | 109 | 674 | 27 | |
| 9:53.2 | 8,000m | 2:28.3 | 107 | 669 | 26 | |
| 10:07.8 | 10,000m | 2:31.9 | 100 | 643 | 25 |
10k Row, by LiveRowing