Steve Becker 10000m row
10,000m
Meters
52:09.1
Time
2:36.4
Pace
535
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 172 |
September 10, 2016 08:07:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.1 | 10,000m | 2:36.4 | 91 | 614 | 26 | 95 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 26 | |
| 10:08.1 | 4,000m | 2:32.0 | 100 | 642 | 26 | |
| 10:44.7 | 6,000m | 2:41.1 | 84 | 587 | 26 | |
| 10:47.3 | 8,000m | 2:41.8 | 83 | 584 | 26 | |
| 10:42.2 | 10,000m | 2:40.5 | 85 | 591 | 26 |
10k Row, by LiveRowing