Steve Becker 6000m row
6,000m
Meters
27:26.8
Time
2:17.2
Pace
350
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 172 |
September 14, 2016 08:20:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.8 | 6,000m | 2:17.2 | 135 | 766 | 29 | 141 |
| 5:24.2 | 1,200m | 2:15.0 | 142 | 788 | 30 | |
| 5:29.3 | 2,400m | 2:17.2 | 135 | 766 | 29 | |
| 5:26.5 | 3,600m | 2:16.0 | 139 | 778 | 30 | |
| 5:32.9 | 4,800m | 2:18.7 | 131 | 751 | 29 | |
| 5:34.0 | 6,000m | 2:19.1 | 130 | 746 | 29 |
6k Row, by LiveRowing