Steve Becker 6000m row
6,000m
Meters
27:23.7
Time
2:16.9
Pace
351
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 173 |
September 15, 2016 06:54:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.7 | 6,000m | 2:16.9 | 136 | 768 | 24 | 161 |
| 5:29.4 | 1,200m | 2:17.2 | 135 | 765 | 28 | |
| 5:26.6 | 2,400m | 2:16.0 | 139 | 777 | 24 | |
| 5:29.9 | 3,600m | 2:17.4 | 135 | 763 | 23 | |
| 5:29.1 | 4,800m | 2:17.1 | 136 | 767 | 22 | |
| 5:28.6 | 6,000m | 2:16.9 | 136 | 769 | 23 |
6k Row, by LiveRowing