Steve Becker 21:00 row
4,446
Meters
21:00.0
Time
2:21.7
Pace
253
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 134 |
September 18, 2016 18:46:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
21 minutes with rate increase, by LiveRowing