Steve Becker 10000m row
10,000m
Meters
52:24.8
Time
2:37.2
Pace
536
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 104 |
September 19, 2016 19:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.8 | 10,000m | 2:37.2 | 90 | 609 | 22 | 118 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 22 | |
| 10:21.9 | 4,000m | 2:35.4 | 93 | 620 | 22 | |
| 11:55.4 | 6,000m | 2:58.8 | 61 | 510 | 20 | |
| 10:11.7 | 8,000m | 2:32.9 | 98 | 636 | 24 | |
| 10:21.9 | 10,000m | 2:35.4 | 93 | 620 | 25 |
10k Row, by LiveRowing