Steve Becker 6000m row
6,000m
Meters
27:16.6
Time
2:16.3
Pace
352
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 135 |
September 22, 2016 09:00:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.6 | 6,000m | 2:16.3 | 138 | 774 | 22 | 118 |
| 5:25.1 | 1,200m | 2:15.4 | 141 | 784 | 23 | |
| 5:29.2 | 2,400m | 2:17.1 | 136 | 766 | 21 | |
| 5:27.6 | 3,600m | 2:16.5 | 138 | 773 | 22 | |
| 5:30.9 | 4,800m | 2:17.8 | 134 | 759 | 23 | |
| 5:23.8 | 6,000m | 2:14.9 | 143 | 790 | 24 |
6k Row, by LiveRowing