Steve Becker 1:00:00 row
12,056m
Meters
1:00:00.0
Time
2:29.3
Pace
662
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 134 |
September 24, 2016 12:39:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,056m | 2:29.3 | 105 | 661 | 26 | 151 |
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 27 | |
| 24:00.0 | 2,480m | 2:25.1 | 114 | 693 | 27 | |
| 36:00.0 | 2,314m | 2:35.5 | 93 | 619 | 26 | |
| 48:00.0 | 2,340m | 2:33.8 | 96 | 630 | 27 | |
| 1:00:00.0 | 2,452m | 2:26.8 | 111 | 680 | 23 |
60 min, by LiveRowing