Steve Becker 6000m row
6,000m
Meters
31:38.4
Time
2:38.2
Pace
320
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 135 |
September 26, 2016 07:20:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.4 | 6,000m | 2:38.2 | 88 | 604 | 27 | 118 |
| 7:01.1 | 1,200m | 2:55.4 | 65 | 523 | 26 | |
| 6:13.4 | 2,400m | 2:35.5 | 93 | 619 | 28 | |
| 6:08.2 | 3,600m | 2:33.4 | 97 | 633 | 28 | |
| 6:08.9 | 4,800m | 2:33.7 | 96 | 631 | 27 | |
| 6:06.7 | 6,000m | 2:32.7 | 98 | 637 | 27 |
6k Row, by LiveRowing