Steve Becker 6000m row
6,000m
Meters
30:48.8
Time
2:34.0
Pace
323
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 137 |
September 27, 2016 07:15:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.8 | 6,000m | 2:34.0 | 96 | 629 | 27 | 118 |
| 6:04.1 | 1,200m | 2:31.7 | 100 | 644 | 27 | |
| 6:05.7 | 2,400m | 2:32.3 | 99 | 640 | 27 | |
| 6:12.4 | 3,600m | 2:35.1 | 94 | 622 | 27 | |
| 6:10.3 | 4,800m | 2:34.2 | 95 | 627 | 27 | |
| 6:16.3 | 6,000m | 2:36.7 | 91 | 612 | 27 |
6k Row, by LiveRowing