Steve Becker 10000m row
10,000m
Meters
50:50.5
Time
2:32.5
Pace
541
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 1393 |
| Drag Factor | 130 |
October 06, 2016 08:25:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.5 | 10,000m | 2:32.5 | 99 | 639 | 27 | 108 |
| 10:06.9 | 2,000m | 2:31.7 | 100 | 644 | 28 | |
| 10:17.3 | 4,000m | 2:34.3 | 95 | 627 | 28 | |
| 10:09.8 | 6,000m | 2:32.4 | 99 | 639 | 28 | |
| 10:14.0 | 8,000m | 2:33.5 | 97 | 633 | 27 | |
| 10:02.5 | 10,000m | 2:30.6 | 102 | 652 | 26 |
10k Row, by LiveRowing