Steve Becker 10000m row
10,000m
Meters
47:00.8
Time
2:21.0
Pace
571
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 130 |
October 09, 2016 12:14:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.8 | 10,000m | 2:21.0 | 125 | 729 | 25 | 148 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 26 | |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 26 | |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 25 | |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 24 | |
| 9:30.6 | 10,000m | 2:22.6 | 121 | 714 | 24 |
10k Row, by LiveRowing