Steve Becker 10000m row
10,000m
Meters
52:23.3
Time
2:37.1
Pace
533
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 1457 |
| Drag Factor | 100 |
October 15, 2016 11:33:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.3 | 10,000m | 2:37.1 | 90 | 610 | 27 | 127 |
| 10:15.4 | 2,000m | 2:33.8 | 96 | 630 | 28 | |
| 10:24.1 | 4,000m | 2:36.0 | 92 | 617 | 27 | |
| 10:48.1 | 6,000m | 2:42.0 | 82 | 583 | 29 | |
| 10:26.5 | 8,000m | 2:36.6 | 91 | 613 | 28 | |
| 10:29.2 | 10,000m | 2:37.3 | 90 | 609 | 27 |
10k Row, by LiveRowing