Steve Becker 6000m row
6,000m
Meters
30:25.1
Time
2:32.0
Pace
326
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 135 |
October 21, 2016 06:58:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.1 | 6,000m | 2:32.0 | 99 | 642 | 26 | 127 |
| 5:53.4 | 1,200m | 2:27.2 | 110 | 677 | 26 | |
| 6:05.3 | 2,400m | 2:32.2 | 99 | 641 | 26 | |
| 6:03.7 | 3,600m | 2:31.5 | 101 | 646 | 27 | |
| 6:09.3 | 4,800m | 2:33.8 | 96 | 630 | 27 | |
| 6:13.5 | 6,000m | 2:35.6 | 93 | 619 | 28 |
6k Row, by LiveRowing