Steve Becker 2000m row
2,000m
Meters
8:16.5
Time
2:04.1
Pace
128
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 132 |
October 22, 2016 13:40:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 25 | 149 |
| 1:35.1 | 400m | 1:58.8 | 208 | 1017 | 25 | |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 24 | |
| 1:41.2 | 1,200m | 2:06.5 | 173 | 895 | 25 | |
| 1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 26 | |
| 1:39.4 | 2,000m | 2:04.2 | 182 | 927 | 27 |
2k Row, by LiveRowing