Steve Becker 6000m row
6,000m
Meters
31:27.8
Time
2:37.3
Pace
319
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 135 |
October 28, 2016 08:19:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.8 | 6,000m | 2:37.3 | 90 | 609 | 27 | 121 |
| 6:23.4 | 1,200m | 2:39.7 | 86 | 595 | 26 | |
| 6:20.3 | 2,400m | 2:38.4 | 88 | 602 | 27 | |
| 6:24.2 | 3,600m | 2:40.0 | 85 | 593 | 27 | |
| 6:07.7 | 4,800m | 2:33.2 | 97 | 634 | 29 | |
| 6:12.1 | 6,000m | 2:35.0 | 94 | 623 | 29 |
6k Row, by LiveRowing