Steve Becker 10000m row
10,000m
Meters
52:59.7
Time
2:38.9
Pace
533
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 1433 |
| Drag Factor | 137 |
November 01, 2016 07:40:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.7 | 10,000m | 2:38.9 | 87 | 599 | 27 | 104 |
| 10:11.6 | 2,000m | 2:32.9 | 98 | 636 | 29 | |
| 10:14.0 | 4,000m | 2:33.5 | 97 | 633 | 28 | |
| 10:12.4 | 6,000m | 2:33.1 | 98 | 635 | 27 | |
| 12:12.4 | 8,000m | 3:03.1 | 57 | 496 | 23 | |
| 10:09.3 | 10,000m | 2:32.3 | 99 | 640 | 29 |
10k Row, by LiveRowing