Steve Becker 2000m row
2,000m
Meters
8:51.8
Time
2:12.9
Pace
120
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 137 |
December 03, 2016 17:58:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 24 | 159 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 24 | |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 24 | |
| 1:47.4 | 1,200m | 2:14.2 | 145 | 797 | 24 | |
| 1:49.5 | 1,600m | 2:16.8 | 136 | 769 | 25 | |
| 1:46.9 | 2,000m | 2:13.6 | 147 | 804 | 24 |
2k Row, by LiveRowing