Steve Becker 10000m row
10,000m
Meters
52:36.8
Time
2:37.8
Pace
534
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 1406 |
| Drag Factor | 135 |
December 08, 2016 07:45:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.8 | 10,000m | 2:37.8 | 89 | 606 | 26 | 112 |
| 11:28.5 | 2,000m | 2:52.1 | 69 | 536 | 24 | |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 28 | |
| 10:25.2 | 6,000m | 2:36.3 | 92 | 615 | 27 | |
| 10:44.7 | 8,000m | 2:41.1 | 84 | 587 | 27 | |
| 10:09.0 | 10,000m | 2:32.2 | 99 | 641 | 28 |
10k Row, by LiveRowing