Steve Becker 1:00:00 row

12,527m

Meters

1:00:00.0

Time

2:23.6

Pace

707

Calories

147

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate25
Stroke Count1536
Drag Factor137

December 10, 2016 10:29:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

60 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,527m 2:23.6 118 706 25 147
12:00.0 2,622m 2:17.2 135 765 26
24:00.0 2,550m 2:21.1 124 728 25
36:00.0 2,514m 2:23.1 119 710 26
48:00.0 2,348m 2:33.3 97 634 25
1:00:00.0 2,493m 2:24.4 116 700 26