Steve Becker 6000m row
6,000m
Meters
30:32.7
Time
2:32.7
Pace
327
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 136 |
December 13, 2016 07:15:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.7 | 6,000m | 2:32.7 | 98 | 638 | 25 | 131 |
| 5:34.6 | 1,200m | 2:19.4 | 129 | 744 | 29 | |
| 6:36.8 | 2,400m | 2:45.3 | 77 | 566 | 22 | |
| 6:29.7 | 3,600m | 2:42.3 | 82 | 581 | 24 | |
| 6:01.7 | 4,800m | 2:30.7 | 102 | 651 | 27 | |
| 5:49.9 | 6,000m | 2:25.7 | 113 | 688 | 27 |
6k Row, by LiveRowing