Steve Becker 2000m row
2,000m
Meters
8:15.7
Time
2:03.9
Pace
129
Calories
147
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 25 |
Stroke Count | 210 |
Drag Factor | 131 |
December 20, 2016 14:22:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 25 | 147 |
1:33.5 | 400m | 1:56.8 | 219 | 1054 | 25 | |
1:41.1 | 800m | 2:06.3 | 173 | 896 | 26 | |
1:41.2 | 1,200m | 2:06.5 | 173 | 895 | 25 | |
1:40.2 | 1,600m | 2:05.2 | 178 | 913 | 25 | |
1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 26 |
2k Row, by LiveRowing