Steve Becker 1:00 row
298m
Meters
1:00.0
Time
1:40.6
Pace
25
Calories
146
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 131 |
December 20, 2016 14:45:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 146 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
| 0:40.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
| 1:00.0 | 99m | 1:41.0 | 340 | 1468 | 33 |
1 min, by LiveRowing