Steve Becker 6000m row
6,000m
Meters
31:43.4
Time
2:38.6
Pace
318
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 138 |
December 24, 2016 14:47:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.4 | 6,000m | 2:38.6 | 88 | 601 | 23 | 129 |
| 6:10.7 | 1,200m | 2:34.4 | 95 | 626 | 24 | |
| 6:35.6 | 2,400m | 2:44.8 | 78 | 568 | 22 | |
| 6:25.0 | 3,600m | 2:40.4 | 85 | 591 | 23 | |
| 6:20.6 | 4,800m | 2:38.5 | 88 | 602 | 23 | |
| 6:11.4 | 6,000m | 2:34.7 | 94 | 625 | 23 |
6k Row, by LiveRowing