Steve Becker 1:00:00 row
12,125m
Meters
1:00:00.0
Time
2:28.4
Pace
669
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 130 |
January 08, 2017 17:40:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,125m | 2:28.4 | 107 | 668 | 25 | 132 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 27 | |
| 24:00.0 | 2,463m | 2:26.1 | 112 | 685 | 25 | |
| 36:00.0 | 2,432m | 2:28.0 | 108 | 671 | 24 | |
| 48:00.0 | 2,316m | 2:35.4 | 93 | 620 | 24 | |
| 1:00:00.0 | 2,390m | 2:30.6 | 102 | 652 | 25 |
60 min, by LiveRowing