Steve Becker 6000m row
6,000m
Meters
29:23.8
Time
2:26.9
Pace
337
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 149 |
January 11, 2017 07:46:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.8 | 6,000m | 2:26.9 | 110 | 679 | 20 | 140 |
| 6:59.9 | 1,200m | 2:54.9 | 65 | 524 | 20 | |
| 5:25.9 | 2,400m | 2:15.7 | 140 | 781 | 21 | |
| 5:33.9 | 3,600m | 2:19.1 | 130 | 747 | 20 | |
| 5:39.1 | 4,800m | 2:21.2 | 124 | 727 | 20 | |
| 5:44.9 | 6,000m | 2:23.7 | 118 | 705 | 20 |
6k Row, by LiveRowing