Steve Becker 10000m row
10,000m
Meters
51:26.3
Time
2:34.3
Pace
539
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1378 |
| Drag Factor | 133 |
January 18, 2017 07:37:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.3 | 10,000m | 2:34.3 | 95 | 627 | 26 | 111 |
| 11:12.8 | 2,000m | 2:48.2 | 74 | 553 | 26 | |
| 10:09.4 | 4,000m | 2:32.3 | 99 | 640 | 28 | |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 27 | |
| 10:00.2 | 8,000m | 2:30.0 | 104 | 656 | 27 | |
| 9:57.6 | 10,000m | 2:29.4 | 105 | 661 | 26 |
10k Row, by LiveRowing