Steve Becker 6000m row
6,000m
Meters
31:15.6
Time
2:36.3
Pace
321
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 132 |
January 29, 2017 13:40:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.6 | 6,000m | 2:36.3 | 92 | 615 | 26 | 112 |
| 6:10.2 | 1,200m | 2:34.2 | 95 | 628 | 27 | |
| 6:08.0 | 2,400m | 2:33.3 | 97 | 634 | 27 | |
| 6:19.8 | 3,600m | 2:38.2 | 88 | 603 | 26 | |
| 6:27.1 | 4,800m | 2:41.2 | 83 | 587 | 28 | |
| 6:10.4 | 6,000m | 2:34.3 | 95 | 627 | 26 |
6k Row, by LiveRowing