Steve Becker 6000m row
6,000
Meters
31:21.9
Time
2:36.8
Pace
320
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 132 |
February 01, 2017 07:18:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:21.9 | 6,000 | 2:36.8 | 91 | 612 | 320 | 26 | 116 |
| 6:09.7 | 1,200 | 2:34.0 | 96 | 629 | 64.59 | 27 | |
| 6:26.2 | 2,400 | 2:40.9 | 84 | 589 | 63.19 | 27 | |
| 6:23.4 | 3,600 | 2:39.7 | 86 | 595 | 63.37 | 27 | |
| 6:12.5 | 4,800 | 2:35.2 | 94 | 622 | 64.36 | 26 | |
| 6:10.1 | 6,000 | 2:34.2 | 95 | 628 | 64.56 | 26 |
6k Row, by LiveRowing