Steve Becker 6000m row
6,000m
Meters
31:21.9
Time
2:36.8
Pace
320
Calories
116
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 26 |
Stroke Count | 834 |
Drag Factor | 132 |
February 01, 2017 07:18:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:21.9 | 6,000m | 2:36.8 | 91 | 612 | 26 | 116 |
6:09.7 | 1,200m | 2:34.0 | 96 | 629 | 27 | |
6:26.2 | 2,400m | 2:40.9 | 84 | 589 | 27 | |
6:23.4 | 3,600m | 2:39.7 | 86 | 595 | 27 | |
6:12.5 | 4,800m | 2:35.2 | 94 | 622 | 26 | |
6:10.1 | 6,000m | 2:34.2 | 95 | 628 | 26 |
6k Row, by LiveRowing