Steve Becker 6000m row
6,000m
Meters
29:19.4
Time
2:26.6
Pace
334
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 133 |
February 02, 2017 07:15:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.4 | 6,000m | 2:26.6 | 111 | 682 | 23 | 138 |
| 5:33.2 | 1,200m | 2:18.8 | 131 | 750 | 24 | |
| 5:48.1 | 2,400m | 2:25.0 | 115 | 694 | 24 | |
| 6:05.7 | 3,600m | 2:32.3 | 99 | 640 | 23 | |
| 5:55.9 | 4,800m | 2:28.2 | 107 | 669 | 23 | |
| 5:56.4 | 6,000m | 2:28.5 | 107 | 667 | 21 |
6k Row, by LiveRowing