Steve Becker 6000m row
6,000m
Meters
28:22.0
Time
2:21.8
Pace
342
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 131 |
February 13, 2017 06:23:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.0 | 6,000m | 2:21.8 | 123 | 722 | 23 | 145 |
| 5:27.9 | 1,200m | 2:16.6 | 137 | 772 | 25 | |
| 5:45.9 | 2,400m | 2:24.1 | 117 | 702 | 24 | |
| 5:46.0 | 3,600m | 2:24.1 | 117 | 702 | 24 | |
| 5:44.5 | 4,800m | 2:23.5 | 118 | 707 | 23 | |
| 5:37.8 | 6,000m | 2:20.7 | 126 | 731 | 22 |
6k Row, by LiveRowing