Steve Becker 6000m row
6,000m
Meters
31:13.8
Time
2:36.1
Pace
322
Calories
127
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 23 |
Stroke Count | 735 |
Drag Factor | 132 |
February 14, 2017 07:08:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:13.8 | 6,000m | 2:36.1 | 92 | 616 | 23 | 127 |
6:07.7 | 1,200m | 2:33.2 | 97 | 634 | 25 | |
6:10.4 | 2,400m | 2:34.3 | 95 | 627 | 24 | |
6:55.0 | 3,600m | 2:52.9 | 68 | 532 | 21 | |
6:03.0 | 4,800m | 2:31.2 | 101 | 648 | 24 | |
5:57.8 | 6,000m | 2:29.0 | 106 | 663 | 24 |
6k Row, by LiveRowing