Steve Becker 1000m row
1,000m
Meters
5:13.2
Time
2:36.6
Pace
59
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 135 |
February 26, 2017 16:02:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 24 | 128 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 28 | |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 | |
| 1:17.7 | 600m | 3:14.2 | 48 | 464 | 22 | |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 25 | |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 22 |
1k Row, by LiveRowing