Steve Becker 1000m row
1,000
Meters
5:13.2
Time
2:36.6
Pace
59
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 135 |
February 26, 2017 16:02:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 59 | 24 | 128 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14.51 | 28 | |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13.95 | 27 | |
| 1:17.7 | 600 | 3:14.2 | 48 | 464 | 10.01 | 22 | |
| 1:12.5 | 800 | 3:01.2 | 59 | 502 | 10.11 | 25 | |
| 1:12.4 | 1,000 | 3:01.0 | 59 | 503 | 10.12 | 22 |
1k Row, by LiveRowing