Steve Becker 6000m row
6,000m
Meters
29:47.0
Time
2:28.9
Pace
330
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 145 |
March 03, 2017 07:26:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.0 | 6,000m | 2:28.9 | 106 | 664 | 28 | 123 |
| 5:49.8 | 1,200m | 2:25.7 | 113 | 689 | 28 | |
| 6:01.6 | 2,400m | 2:30.6 | 102 | 652 | 28 | |
| 5:53.5 | 3,600m | 2:27.2 | 110 | 676 | 28 | |
| 6:04.7 | 4,800m | 2:31.9 | 100 | 643 | 27 | |
| 5:57.5 | 6,000m | 2:28.9 | 106 | 664 | 29 |
6k Row, by LiveRowing