Steve Becker 6000m row
6,000m
Meters
34:29.6
Time
2:52.4
Pace
311
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 131 |
April 03, 2017 06:30:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.6 | 6,000m | 2:52.4 | 68 | 534 | 22 | 122 |
| 6:32.2 | 1,200m | 2:43.4 | 80 | 576 | 23 | |
| 7:20.2 | 2,400m | 3:03.4 | 57 | 495 | 21 | |
| 7:59.0 | 3,600m | 3:19.5 | 44 | 451 | 20 | |
| 6:07.0 | 4,800m | 2:32.9 | 98 | 636 | 25 | |
| 6:31.2 | 6,000m | 2:43.0 | 81 | 578 | 22 |
6k Row, by LiveRowing