Steve Becker 6000m row
6,000m
Meters
33:24.4
Time
2:47.0
Pace
311
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 130 |
April 05, 2017 07:08:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.4 | 6,000m | 2:47.0 | 75 | 558 | 25 | 112 |
| 6:42.4 | 1,200m | 2:47.6 | 74 | 555 | 25 | |
| 6:32.5 | 2,400m | 2:43.5 | 80 | 575 | 25 | |
| 6:46.3 | 3,600m | 2:49.2 | 72 | 548 | 26 | |
| 6:40.9 | 4,800m | 2:47.0 | 75 | 558 | 26 | |
| 6:42.2 | 6,000m | 2:47.5 | 74 | 555 | 25 |
6k Row, by LiveRowing