Steve Becker 6000m row
6,000m
Meters
31:38.0
Time
2:38.1
Pace
320
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 128 |
April 07, 2017 07:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.0 | 6,000m | 2:38.1 | 88 | 604 | 26 | 121 |
| 6:51.1 | 1,200m | 2:51.2 | 70 | 539 | 25 | |
| 6:22.7 | 2,400m | 2:39.4 | 86 | 597 | 28 | |
| 6:36.3 | 3,600m | 2:45.1 | 78 | 567 | 26 | |
| 5:54.8 | 4,800m | 2:27.8 | 108 | 672 | 28 | |
| 5:53.1 | 6,000m | 2:27.1 | 110 | 678 | 27 |
6k Row, by LiveRowing