Steve Becker 10000m row
10,000m
Meters
53:09.1
Time
2:39.4
Pace
545
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 1342 |
| Drag Factor | 133 |
April 10, 2017 18:59:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.1 | 10,000m | 2:39.4 | 86 | 597 | 25 | 139 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 26 | |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 26 | |
| 10:04.0 | 6,000m | 2:31.0 | 102 | 649 | 28 | |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 27 | |
| 14:01.4 | 10,000m | 3:30.3 | 38 | 429 | 21 |
10k Row, by LiveRowing