Steve Becker 6000m row
6,000m
Meters
30:20.3
Time
2:31.6
Pace
326
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 133 |
April 11, 2017 07:25:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.3 | 6,000m | 2:31.6 | 100 | 645 | 26 | 122 |
| 6:03.4 | 1,200m | 2:31.4 | 101 | 646 | 27 | |
| 6:15.4 | 2,400m | 2:36.4 | 91 | 614 | 25 | |
| 5:49.8 | 3,600m | 2:25.7 | 113 | 689 | 25 | |
| 6:08.1 | 4,800m | 2:33.3 | 97 | 633 | 26 | |
| 6:03.6 | 6,000m | 2:31.5 | 101 | 646 | 27 |
6k Row, by LiveRowing