Steve Becker 10000m row
10,000m
Meters
51:58.2
Time
2:35.9
Pace
535
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 1341 |
| Drag Factor | 150 |
April 24, 2017 08:21:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.2 | 10,000m | 2:35.9 | 92 | 617 | 25 | 115 |
| 10:19.4 | 2,000m | 2:34.8 | 94 | 624 | 25 | |
| 10:22.4 | 4,000m | 2:35.6 | 93 | 619 | 27 | |
| 10:36.3 | 6,000m | 2:39.0 | 87 | 599 | 25 | |
| 10:28.6 | 8,000m | 2:37.1 | 90 | 610 | 26 | |
| 10:11.5 | 10,000m | 2:32.8 | 98 | 637 | 26 |
10k Row, by LiveRowing