Steve Becker 10000m row
10,000m
Meters
54:33.1
Time
2:43.6
Pace
523
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1483 |
| Drag Factor | 148 |
April 26, 2017 08:04:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.1 | 10,000m | 2:43.6 | 80 | 574 | 27 | 95 |
| 10:43.1 | 2,000m | 2:40.7 | 84 | 589 | 27 | |
| 11:20.3 | 4,000m | 2:50.0 | 71 | 544 | 26 | |
| 10:42.8 | 6,000m | 2:40.7 | 84 | 590 | 28 | |
| 10:55.9 | 8,000m | 2:43.9 | 79 | 573 | 27 | |
| 10:50.9 | 10,000m | 2:42.7 | 81 | 579 | 28 |
10k Row, by LiveRowing