Steve Becker 6000m row
6,000
Meters
33:17.4
Time
2:46.4
Pace
312
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 148 |
April 28, 2017 07:52:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.4 | 6,000 | 2:46.4 | 76 | 561 | 312 | 25 | 111 |
| 6:59.7 | 1,200 | 2:54.8 | 65 | 525 | 61.21 | 24 | |
| 6:44.5 | 2,400 | 2:48.5 | 73 | 551 | 61.91 | 25 | |
| 6:14.2 | 3,600 | 2:35.9 | 92 | 617 | 64.13 | 28 | |
| 6:49.6 | 4,800 | 2:50.6 | 70 | 542 | 61.67 | 25 | |
| 6:29.3 | 6,000 | 2:42.2 | 82 | 582 | 62.94 | 26 |
6k Row, by LiveRowing