Steve Becker 6000m row
6,000m
Meters
31:17.7
Time
2:36.4
Pace
321
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 146 |
May 24, 2017 07:47:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.7 | 6,000m | 2:36.4 | 91 | 614 | 24 | 115 |
| 6:14.5 | 1,200m | 2:36.0 | 92 | 617 | 24 | |
| 6:21.6 | 2,400m | 2:39.0 | 87 | 599 | 24 | |
| 6:19.3 | 3,600m | 2:38.0 | 89 | 605 | 26 | |
| 6:24.4 | 4,800m | 2:40.1 | 85 | 593 | 26 | |
| 5:58.0 | 6,000m | 2:29.1 | 105 | 662 | 23 |
6k Row, by LiveRowing