Steve Becker 6000m row
6,000m
Meters
31:30.3
Time
2:37.5
Pace
319
Calories
66
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 147 |
June 05, 2017 07:15:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.3 | 6,000m | 2:37.5 | 90 | 608 | 26 | 66 |
| 6:08.3 | 1,200m | 2:33.4 | 97 | 633 | 26 | |
| 6:23.3 | 2,400m | 2:39.7 | 86 | 595 | 26 | |
| 6:25.7 | 3,600m | 2:40.7 | 84 | 590 | 27 | |
| 6:21.2 | 4,800m | 2:38.8 | 87 | 600 | 27 | |
| 6:11.7 | 6,000m | 2:34.8 | 94 | 624 | 27 |
6k Row, by LiveRowing