Steve Becker 5000m row
5,000m
Meters
26:20.4
Time
2:38.0
Pace
267
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 144 |
June 19, 2017 18:45:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.4 | 5,000m | 2:38.0 | 89 | 605 | 26 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 27 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 26 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 26 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 27 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 28 |
5k Row, by LiveRowing